It's great that you're here!

*Even if it means you might be stressed or seeking relief.

My name’s Jeff, and I’ve been on a journey of meditation and self-discovery for more than a decade.

This all started when, even though I had ‘success’ and everything I desired, a feeling of emptiness had overcome me. It was part of what can be described as an 'existential crisis', that made me re-evaluate everything in my life. This cataclysm was instigated by a number of events, but the gravity of becoming a father was key among everything.

Following this re-shuffling, meditation began to illuminate a path that felt genuine and transformative — one based on a lasting and sustainable happiness. Now, it’s my intention to share the benefits of these tools by empowering you to build the foundation for your own journey.

On my own path, I've accumulated some helpful tools to be equipped to guide others. I’m an Institute for Mindfulness-Based Approaches (IMA) certified Mindfulness-Based Stress Reduction (MBSR) teacher. IMA being the first training institute for mindfulness in Europe. I'm also a certified MYmind teacher — mindfulness training for neurodivergent children (those on the spectrum of ADHD or ASD) and their families — developed over twenty-five years by Dr. Susan Bögel. Also, it's possible for me to provide tailored group workshops and individual or family sessions.

Additionally, I'm a proud husband and father of two lovely children, co-founder of Bodhi Berlin Meditation Community, a DJ, as well as an avid runner and climber.

The crucial aspect of teaching for me is that you are all different, and that I'm able to meet and equip each of you with the tools to build a solid foundation upon. A touchstone for your very own path to happiness and fulfillment.

Jeff Hinson

Let's Connect

Listening to your feedback and reading comments helps me learn what your needs are. Contact me if you have any questions, comments, information, or to request a quote. I will get back to you shortly. Remember that you can also follow me on my social networks or write to my email: info@bigcitymindfulness.com